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Faux Jerk Chicken :  Chicken Recipes

This recipe is a sweet and spicy family favorite! The flavor of the Chicken dish is a welcome improvement. The more you savor, the better the taste. Serve with rice from saffron.

  • prep:20 mins
  • cook:15 mins
  • additional:1 day
  • total:1 day
  • Servings:4
  • Yield:4 servings

Ingredients :

  • ⅓ cup olive oil
  • 3 tablespoons distilled white vinegar
  • 1 ½ tablespoons lime juice
  • 1 tablespoon white Sugar
  • 1 teaspoon dried thyme leaves
  • ¾ teaspoon ground allspice
  • ½ teaspoon Cinnamon
  • ½ teaspoon salt
  • ⅓ teaspoon ground cayenne pepper
  • 1 scotch bonnet chile pepper, minced
  • ¼ cup minced green onions with tops
  • 2 cloves garlic, minced
  • 4 skinless, boneless Chicken breast halves

Directions :

  • Mix oil, vinegar, lime juice , sugar, thyme, spice, Cinnamon, salt and pepper in a large dish. Mix together the olive oil. Mix the pepper and green onions and garlic with a scotch hat. Pierce the Chicken and put it in the dish on all sides with a fork. Cover and marinate, turning periodically, until 24 hours in the refrigerator.
  • For high heat, preheat the grill.
  • Grill with light oil. Through eight minutes on either side, discard the marinade and grill Chicken or until the juices are clear.

Nutrition Facts :

Per Serving:

311.3 calories; 24.9 g protein; 5.5 g carbohydrates; 67.2 mg cholesterol; 351.7 mg sodium.


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