Find new options for dinner this week with grilled fish that will be on the table in 30 minutes.
Grilled Lemon Garlic Halibut Steaks

Find new options for Dinner this week with grilled fish that will be on the table in 30 minutes.

  • Prep20   Min
  • Total30   Min
  • Servings4

Ingredients:

  • 1/4cup Lemon juice
  • 1tablespoon vegetable oil
  • 1/4teaspoon salt
  • 1/4teaspoon pepper
  • 2cloves garlic, finely chopped
  • 4halibut or tuna steaks, about 1 inch thick (about 2 pounds)
  • 1/4cup chopped fresh parsley
  • 1tablespoon grated Lemon peel
  • Steps:

    • Brush grill grate with vegetable oil. Heat coals or gas grill for direct heat. In a shallow glass or plastic dish or resealable plastic food bag, combine Lemon juice, 1 tablespoon oil, salt, pepper and garlic. Add fish; turn several times to coat with marinade. Cover dish or seal bag and refrigerate for 10 minutes.
    • Remove fish from marinade; reserve marinade. Cover and broil fish 4 to 6 inches from medium heat for 10 to 15 minutes, turning once and brushing with marinade, until fish flakes easily with a fork. Discard remaining marinade.
    • Sprinkle fish with parsley and Lemon zest.

    Tips from the Betty Crocker Kitchens:

    Tip 1

    You need one large Lemon to get 1 tablespoon of grated Lemon zest and 1/4 cup of juice.

    Tip 2

    Fish on the grill is a quick and easy weeknight meal. Serve it with grilled Lemon halves. Cover and grill the lemons, cut side down, for 2 to 3 minutes. The heat helps release the juices.

    Nutrition:

    220   Calories,   5g   Total Fat,   43g   Protein,   1g   Total Carbohydrate

    Nutrition Facts

    • Serving Size:   1 Serving
    • Calories   220
    • Calories from Fat   45
    • Total Fat5g0%
    • Saturated Fat1g0%
    • Cholesterol120mg0%
    • Sodium290mg0%
    • Total Carbohydrate1g0%
    • Dietary Fiber0g0%
    • Protein43g
    • % Daily Value*:Vitamin A6%
    • Vitamin C4%
    • Calcium4%
    • Iron4%

    Exchanges:0 Starch; 0 Fruit; 0 Other Carbohydrate; 0 Skim Milk; 0 Low-Fat Milk; 0 Milk; 0 Vegetable; 6 1/2 Very Lean Meat; 0 Lean Meat; 0 High-Fat Meat; 0 Fat;

    *Percent Daily Values are based on a 2,000 calorie diet.



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