Meal prep ideas for the week with juicy lamb kebabs with low carb pita and tahini sauce.
Keto Kebab Meal Prep with Low Carb Pita Bread

Meal Prep ideas for the week with juicy lamb kebabs with Low Carb pita and tahini sauce.

This is Gluten Free, Keto / Low Carb with Lamb as the most important ingredient

Fresh from our trip to Jordan and Israel, we have a flavorsome epic Keto diet recipe that will produce 5 portions of the weekly meals plan. We had a wonderful trip with spices, salads and kebabs, but not quite the whole of the bread they serve there. So Dessi came up to nestle in the juicy lamb kebabs on a diet approved for keto, and man oh man, it's good!

My love affair can be blamed on you because we published this Keto diet budget beef kebabs with veggie pilaf not so long ago. And if you want more kebabs, go to them!

It is important to use good quality Tahini for this recipe. I was saying I knew Tahini. Oh, I didn't know anything, it turns out! I went to a Tahini factory in Israel and I heard that Tahini must be loose and effusive and must never have a bitter taste (which are bad signs). See the tahini I've attached to Amazon below – it's nice stuff.

Low Carb Pita Bread Recipe

Dessi has created an ingeniously savory and very low-carbon pita flatbread recipe. Eggs, almond flour, and mozzarella grated cheese are the base of the pita. Be careful to buy and grate low humidity mozzarella in the sleek position of the grater box. This pita is soft and delished, with just 4,35 grams Net Carb per serving. If you want to bake on your Keto diet, your best friend is Low Carb almond meal. Make sure that you tie it up with cheese and eggs. Take a look at the fatty bread and her Keto dessert bicotti Dessi Low Carb Keto recipe.

Keto Kebab Meal Prep with Low Carb Pita Bread

Keto food with juicy lamb kebabs and amazing Low Carb pitas, prepared for the week.

  • Course: Main Course
  • Cuisine: Mediterranean
  • Keyword: kebab, keto, Keto diet, low carb, meal pep
  • Prep Time: 20 minutes
  • Cook Time: 20 minutes
  • Total Time: 40 minutes
  • Servings: 5 meals
  • Calories: 185 kcal

Ingredients :

For the kebabs:

  • 2 pounds ground lamb
  • 1.5 teaspoons each smoked paprika & cumin
  • 1 teaspoon ground coriander
  • ½ teaspoon Cinnamon
  • ¼ teaspoon each ground cloves & cardamom
  • 2 cloves garlic finely grated
  • Zest of 1 Lemon
  • 1 tablespoon freshly chopped parsley
  • 1 teaspoon dried thyme
  • Kosher salt & fresh pepper
  • Olive or avocado oil

For the tahini sauce:

  • 1/3 cup runny tahini
  • 2 cloves garlic finely grated
  • Juice of 1 Lemon
  • ¼ teaspoon salt
  • Ice water
  • 1 teaspoon freshly chopped parsley

For the Keto flatbread:

  • 2 Eggs
  • 2 teaspoons baking powder
  • ½ teaspoon kosher of salt
  • 2 cups 6oz of finely shredded full fat mozzarella cheese
  • 1.5 cups blanched almond flour
  • ½ teaspoon dried thyme




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