Low-carb: blueberry smoothie recipes

The best, easy-to-go, low-carb breakfast. In combination with coconut milk, lemon juice, and vanilla, new, flavorful blueberries meet. Give the whole family a big batch to enjoy! Oh, Christ! Christ!

Low-carb: blueberry smoothie recipes

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posted on 1 year ago — updated on 1 year ago

This is the great, easy to eat breakfast on-the-go. In combination with milk, juice and vanilla, fresh, flavored blueberries come together. Create a big batch to enjoy for the whole family! Good! Good!

4 servings

Ingredients :

30 oz. canned, unsweetened coconut milk

6 oz. frozen blueberries or fresh blueberries

2 tbsp juice

1 tsp vanilla extract

Instructions :

2 servings are told. Change if necessary. Please.
In a blender place all of the ingredients and smoothly mix.
Taste, and if necessary, add additional juice.

Tip :

Add 1 tablespoon of oil or some other wholesome oil for a more satisfying smoothie. If you want a milk-based smoothie, you can substitute Greek yogurt for 11⁄4 cups for coconut milk. If so, add some water to make it more fluid.

Nutrition :

Net carbs: 9 % (10 g)
Fiber: 1 g
Fat: 87 % (43 g)
Protein: 4 % (4 g)
kcal: 417

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