The pineanaple smoothie is a refreshing blend of pineapple, mango, pine anaple juice and Greek yogurt. A perfect breakfast or lunch time smoothie!
I'm hunting for a mango smoothie anytime I want to feel like I'm on the island's holiday. It's frosty, sweet, and tastes like an alcohol-free, tropical blended cocktail.
These days, we all deal with smoothies – simple, nutritious and totally cool. This smoothie is a favorite because all the tropical flavors are inadequate for me.
HOW DO YOU MAKE A PINEAPPLE SMOOTHIE?
Smoothies can be made very quickly, so no exceptions are made here. To achieve this perfect texture, it is important to use frozen pineapple. Combine in a blender and mix until smooth your frozen mango, avocado, juice and Greek yogurt. Serve and welcome!
In my , I do use the regular juice. The use of a blended juice is also entirely appropriate. For examples, for this , orange or bananas are two great tastes.
What's amazing with pineapple? Naturally, cocoonut! If you want to get a more pina colada taste with your ananas, add coconut milk and head to tropical paradise. Using other tropical fruits such as mango blends the smoothie's taste as well.
Two of the ingredients to improve the anapple smoothie's wellbeing are:
- Protein powder
- Chia seeds
- Flax seeds
WHAT ARE THE HEALTH BENEFITS OF PINEAPPLE?
offers multiple nutritional effects. Pineapple. is 131% of the daily consumption of vitamin C of a human. In fact, behavioral wellbeing, digestive health, asthma and so many more are improved1.
IS PINEAPPLE GOOD FOR WEIGHT LOSS?
is referred to as "good food for weight loss." It contains quite low calorie and is quite full. Good health effects also lead to natural weight loss, and has properties that promote good intestinal health.
I launch my day with a smoothie pineapple. This just takes minutes and I know I'm getting off to a fantastic start in the morning! It always takes me!
This is a tropical blend of the (pineapple), banana, pineaple juice and Greek yogurt. A perfect breakfast smoothie or snack!
- Course Drink
- Cuisine American
- Prep Time 5 minutes
- Cook Time 1 minute
- Total Time 6 minutes
- Servings 5
- Calories 169kcal
- 3.75 cups juice
- 2.5 banana cut in half
- 3.75 cups frozen chunks
- 1.88 cup vanilla Greek yogurt
- fresh wedges and mint sprigs for garnish optional
- Put in a blender juice, banana, frozen and vanilla.
- Mix until smooth. Mix until sluggish.
- Fill in 2 cups. If needed, coat with ananas and mint sprigs.
Calories: 169kcal | Carbohydrates: 33g | Protein: 6g | Cholesterol: 2mg | Sodium: 33mg | Potassium: 744mg | Fiber: 7g | Sugar: 35g | Vitamin A: 250IU | Vitamin C: 62.7mg | Calcium: 91mg | Iron: 1.9mg