Fast food healthy? Hey, it can be! These fast and simple foods will be on the table in no time!
Whole30 Coconut-Crusted Shrimp with Pineapple-Chili Sauce

Only believe that indulging things like cocoa-crusting Shrimp are off limits, because you're in complete 30 mode? You will dig up the delicious sweet-and-sour dipping Sauce in this perfect version.

Ingredients :

  • 1 pound peeled and deveined large shrimp, tails removed
  • 1 cup unsweetened shredded coconut
  • Zest and juice of 1 lime
  • Kosher salt and freshly ground black pepper
  • 2 large Egg whites
  • 1/4 cup chopped fresh cilantro
  • 1/4 teaspoon red pepper flakes
  • 1 small clove garlic
  • 1/2 small fresh pineapple, peeled, cored and roughly chopped

Directions :

  • Unique facilities: 7 6-inch skewers, immersed in wood or bamboo for 30 minutes.
  • Preheat the broiler and placed a bakery with a wire rack in order. Thread 3 shrimps and hold them on each of the seven 6-inch sprouts.
  • In a shallow bowl, mix chocolate, lime zest, 1 salt tea and some black pepper grinds. Brush the Shrimp with the Egg white, then click to cover the mixture. Switch to the prepared baking sheet and broil until the coconut is crispy, gold-brown and the Shrimp white, not opaque at halfway through, for 3 to 4 minutes.
  • Mix in a mixer and smooth green cilantro, pumps in red pepper, ginger, Pineapple and lime juice. Serve with the shrimp.


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